Issues we bring to counselling. Counselling is an opportunity to talk about anything that is worrying you, in confidence, with a professional, experienced, registered counsellor. The aim of counselling is to help you to work towards living a more resourceful way of life. Among other things it is also about being in control of your own life. It can help you to clarify your thoughts and feelings so that you can make clearer choices for a more fulfilled life.Psychotherapy is a process of learning about oneself. It is an opportunity to share personal difficulties with a trusted, professional and experienced Psychotherapist. It provides time and space for personal growth as well as change. It can help you to understand the source of any distress or confusion, you may be experiencing. If we can understand the reasons for these uncomfortable feelings it can often bring freedom, and the opportunity to consider an alternative way of being.
HAVE YOU EXPERIENCED ANY OF THE FOLLOWING?
If so, counselling or Psychotherapy may help you.Anxiety or Depression in your every day life.Divorce, and the painful process.Relationship Difficulties within the family, at work, or from the past.Unresolved childhood Issues – What it was like? What I want to remember & what I want to forget.Post-Traumatic Stress – Flash backs, recurring dreams or nightmares need to be talked about.Loss or Bereavement of a Relative / Spouse / Child – Sometimes it feels life will never be the same again.Gender Issues – Being understood is so very important.Psychological Issues – making sense out of chaos.Low Self Esteem / Self worth – You can be King of your castle.Lack of Confidence, feeling you can never be as good as others.Life Threatening Incident – I feel I might die.A Verbal, Psychological, Abusive Relationship or do you feel intimidated by another adult.Counselling and Psychotherapy are designed to meet the needs of each individual.